Uncovering the Roots: What Really Causes Back Pain? A Physiotherapist Explains Back pain affects nearly 80% of people, but its root causes often go beyond a simple injury. In this blog, a physiotherapist breaks down the real reasons behind back…
Why Posture Matters: The Hidden Science of Spinal Alignment Good posture, posture correction, spinal alignment, physiotherapy for posture, back pain prevention, ergonomic tips, text neck, posture exercises, spinal biomechanics, how to improve posture Spinal Alignment Introduction: Why Posture Is More…
