Lifestyle-Based Pain Is Not a Disease — It’s a Communication By Dr.Palanivel Mayavan, Lead Physiotherapist & Founder, Le Yantra Spine & Sports Injury Clinic Spine & Posture Health In today’s fast-paced world, pain has become incredibly common. Back pain, neck…
Physiotherapy vs Chiropractic Care: Which One Do You Really Need? By Dr.Palanivel Mayavan, Lead Physiotherapist & Founder, Le Yantra Spine & Sports Injury Clinic Spine & Posture Health When you’re dealing with pain, stiffness, or an injury, choosing the right…
How Chiropractic Adjustments Help Improve Posture and Spine Health By Dr.Palanivel Mayavan, Lead Physiotherapist & Founder, Le Yantra Spine & Sports Injury Clinic Spine & Posture Health In today’s fast-paced lifestyle, poor posture has become extremely common. Long hours at…
Acute vs. Chronic Back Pain: Understanding the Key Differences Acute back pain, chronic back pain, back pain treatment, physiotherapy for back pain, causes of back pain, long-term back pain management, back pain relief exercises, how to relieve back pain Acute…
Uncovering the Roots: What Really Causes Back Pain? A Physiotherapist Explains Back pain affects nearly 80% of people, but its root causes often go beyond a simple injury. In this blog, a physiotherapist breaks down the real reasons behind back…
Why Posture Matters: The Hidden Science of Spinal Alignment Good posture, posture correction, spinal alignment, physiotherapy for posture, back pain prevention, ergonomic tips, text neck, posture exercises, spinal biomechanics, how to improve posture Spinal Alignment Introduction: Why Posture Is More…